Weigh In record (no journal entry) for 11 December 2017
|
154.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 December 2017:
|
907 kcal
|
Fat: 29.62g | Prot: 51.53g | Carb: 115.66g.
Breakfast: Gut & Günstig Joghurt Mild 3,5% Fett%, Äpfel. Lunch: Ökoland Gemüsesuppe Mit Huhn . Dinner: Ei, Leicht und Fit Schinkenwürfel , Spreewaldhof Sauerkraut, Ökoland Gemüsesuppe Mit Huhn . Snacks/Other: Mandarine, Möhren, Kaki, Mandarine. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sveta_bk's weight history
|