Weigh In record (no journal entry) for 10 January 2018
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179.9 lb
Lost so far: 20.5 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2018:
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230 kcal
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Fat: 7.03g | Prot: 11.80g | Carb: 30.63g.
Breakfast: Herbalife NRG, Herbalife Herbal Aloe Concentrate, Herbalife F1 Nutritional Shake Mix. Lunch: Pastel. more...
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losing 1.0 lb a week
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wulandsn's weight history
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