Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Repigo
Journal
07 Jan 18
Repigo's Journal, 07 January 2018
Repigo's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 January 2018
138.9 lb
Lost so far:
8.2 lb
.
Still to go:
8.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 January 2018:
1695 kcal
Fat: 61.49g | Prot: 36.90g | Carb: 245.50g.
Breakfast:
Roscón de Reyes.
Lunch:
Hacendado Fideo Cabello de Angel, Huevo, Recondo Pan Tostado Integral.
Dinner:
Chucherías, Frit Ravich Patatas Fritas Caseras, Recondo Pan Tostado Integral, Ensalada Mixta.
Snacks/Other:
Hacendado Zanahoria.
more...
1832 kcal
Activities & Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
gaining 12.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Repigo's weight history
view complete history