Weigh In record (no journal entry) for 06 January 2018
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144.8 lb
Lost so far: 9.5 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2018:
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260 kcal
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Fat: 5.69g | Prot: 28.96g | Carb: 22.26g.
Breakfast: Cucina Mozarella Leicht, Gut & Günstig Lachsschinken, REWE Mehrkorn Toastbrötchen, Dulano Gourmet Rohschinken Light. more...
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losing 0.2 lb a week
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Sveta_bk's weight history
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