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Fat boy not so slim
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237.4 lb
Lost so far: 23.4 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2018:
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1409 kcal
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Fat: 33.49g | Prot: 71.45g | Carb: 195.31g.
Breakfast: Bananas , Muller Light Vanilla Yogurt, Asda Red Seedless Grapes. Lunch: By Sainsbury's Ham & Egg Salad, Naked Noodle Thai Sweet Chilli, Beef, Rice and Vegetables (Mixture). Dinner: Kit Kat Kit Kat, Slimming World Hi-Fi Light Bar. more...
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gaining 0.4 lb a week
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