Weigh In record (no journal entry) for 30 December 2017
|
127.9 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 December 2017:
|
1483 kcal
|
Fat: 46.59g | Prot: 44.05g | Carb: 224.92g.
Breakfast: Telur Rebus, Lontong Sayur, Susu Coklat. Dinner: Mangga, Tempe Goreng, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Nasi Putih. Snacks/Other: Pisang Molen. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mutmainah-may's weight history
|