Weigh In record (no journal entry) for 18 May 2012
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204.0 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2012:
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2872 kcal
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Fat: 121.99g | Prot: 150.08g | Carb: 103.75g.
Breakfast: tomato, extra virgin coconut oil, salt, DHEA, organic jumbo eggs, coconut oil, coffee. Lunch: salmon, extra virgin coconut oil, broccoli, balsamic vinegar. Dinner: wine, balsamic, udo, romaine, tuna salad. more...
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3341 kcal
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Activities & Exercise:
Weight Training (moderate) - 15 minutes, Walking (brisk) - 4/mph - 25 minutes, Housework - 1 hour, Desk Work - 12 hours and 20 minutes, Sleeping - 8 hours, Resting - 1 hour, Driving - 1 hour. more...
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losing 14.0 lb a week
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dorseybroich's weight history
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