Weigh In record (no journal entry) for 29 December 2017
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146.6 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 December 2017:
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1430 kcal
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Fat: 62.79g | Prot: 49.00g | Carb: 137.96g.
Breakfast: Saure Gurken, Landliebe Pfirsich Kompott, Vollkornbrot, Räucherlachs. Lunch: Kartoffelpüree, Tomatensalat. Dinner: Fleischsalat, Gut & Günstig Körniger Frischkäse, Kirschtomaten, Mischkornbrot, Rotkäppchen Sekt Trocken. Snacks/Other: Parmesan (Gerieben), Ener Bio Gemüsechips, Mon Chéri Mon Chéri. more...
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1613 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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losing 0.7 lb a week
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bella_be's weight history
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