Weigh In record (no journal entry) for 26 December 2017
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204.8 lb
Lost so far: 0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2017:
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1166 kcal
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Fat: 43.66g | Prot: 66.03g | Carb: 129.20g.
Breakfast: Starbucks Pumpkin Loaf, Starbucks White Chocolate Mocha (Grande). Lunch: Egg Drop Soup. Snacks/Other: Premier Nutrition High Protein Shake - Vanilla. more...
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gaining 2.8 lb a week
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