|
🎄tja Weihnachten halt😂😊🌟
|
230.2 lb
Lost so far: 35.7 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 December 2017:
|
1436 kcal
|
Fat: 32.83g | Prot: 68.35g | Carb: 209.83g.
Breakfast: Vitamin Well Hydrate Erdbeer-Rhabarber-Geschmack, Banane, Edeka Bio Ahornsirup, Ingwer, REWE Blattspinat, Frisch Gepresster Orangensaft. Lunch: Reichenhof Bio Erbsentopf. Dinner: Alnatura Hafer Drink Natur, dennree magerquark, stevia flüssig, Zitronensaft, eiweiß. Snacks/Other: Milka Haselnuss, Kinder Country, Kinder Schoko-Bons. more...
|
gaining 18.5 lb a week
|
 Comments
25 Dec 17 by member: MoFu27
|
Kriech ich auch wieder runter 💪👇
25 Dec 17 by member: YviWanderlust
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
YviWanderlust's weight history
|