Weigh In record (no journal entry) for 23 December 2017
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208.0 lb
Lost so far: 22.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2017:
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637 kcal
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Fat: 21.13g | Prot: 32.69g | Carb: 80.78g.
Breakfast: ShopRite Fat Free Cottage Cheese, Snickers Snickers Bar (1.86 oz). Lunch: Brownies (Commercial). more...
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steady weight
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No donuts 4 U's weight history
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