Weigh In record (no journal entry) for 17 May 2012
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273.0 lb
Lost so far: 26.8 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2012:
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431 kcal
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Fat: 13.13g | Prot: 31.40g | Carb: 49.62g.
Breakfast: low fat yogurt, Cheerios, strawberries. Snacks/Other: Ryvita Sesame Rye, Beach Cliff Sardines. more...
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gaining 1.0 lb a week
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chowderhead's weight history
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