Weigh In record (no journal entry) for 21 December 2017
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134.3 lb
Lost so far: 34.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2017:
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463 kcal
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Fat: 11.36g | Prot: 11.44g | Carb: 77.95g.
Lunch: Perunat (ilman Suolaa, Keitetty), Apetit Kvinoa-Kasvispihvi. more...
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losing 6.2 lb a week
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