Weigh In record (no journal entry) for 20 December 2017
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178.6 lb
Lost so far: 10.4 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2017:
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660 kcal
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Fat: 50.26g | Prot: 38.10g | Carb: 13.35g.
Breakfast: Água com Limão. Lunch: Queijo Mozzarella, Copacol Mortadela, Tomates, Hambúrguer Letícia. Snacks/Other: Azeitonas Verdes. more...
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losing 12.3 lb a week
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leticiajschmitt's weight history
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