Weigh In record (no journal entry) for 18 December 2017
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135.1 lb
Lost so far: 34.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2017:
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387 kcal
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Fat: 11.52g | Prot: 13.52g | Carb: 59.01g.
Dinner: Foodin Mantelitahna, Porkkanat, Kiivi, Urtekram Peanut Butter Crunchy, Banaanit, Hoviruoka Mustapapupihvit. more...
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losing 1.5 lb a week
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