Weigh In record (no journal entry) for 08 December 2017
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158.1 lb
Lost so far: 18.1 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2017:
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780 kcal
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Fat: 36.05g | Prot: 33.27g | Carb: 74.18g.
Dinner: Tomaten, Hartgekochtes Ei, Milsani Creme Fraiche, Primana Thai-Curry. more...
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gaining 3.1 lb a week
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