Weigh In record (no journal entry) for 08 December 2017
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169.3 lb
Lost so far: 13.4 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 December 2017:
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1482 kcal
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Fat: 92.62g | Prot: 38.15g | Carb: 101.33g.
Breakfast: St Mamet Poires Williams , Nespresso Café, Cracotte Cracotte au Froment, U Miel de Fleurs. Lunch: Puget Huile d'olive Vierge Extra Bio, Pomme de Terre Rôtie, Salade Verte, Omelette ou Oeuf Brouillé. Dinner: Glace au Chocolat, Vin de Table Rouge, Président Emmental Râpé Fondant, Monoprix Beurre Doux, Rustica Vinaigrette à l'échalotte, Huîtres. Snacks/Other: Lindt Lindor. more...
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losing 4.2 lb a week
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 Comments
Hello
Alors? Jeune intermittent?
Bonne journée
08 Dec 17 by member: ONMG
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