Weigh In record (no journal entry) for 07 December 2017
|
142.9 lb
Lost so far: 31.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 December 2017:
|
1233 kcal
|
Fat: 71.78g | Prot: 33.61g | Carb: 119.20g.
Breakfast: Soprole Jalea. Lunch: Palta, Huevo Revuelto. Dinner: Soprole Margarina Next, Soprole Margarina con Leche, Colun Queso Gouda Laminado, Unimarc Pan Pita Integral, Hallulla. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cgallardohuerta's weight history
|