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bella_be
Journal
07 Dec 17
bella_be's Journal, 07 December 2017
bella_be's Profile
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Weigh In record (no journal entry) for 07 December 2017
148.8 lb
Lost so far:
14.8 lb
.
Still to go:
1.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 December 2017:
1153 kcal
Fat: 38.80g | Prot: 35.44g | Carb: 114.35g.
Breakfast:
Butterbrezel, Schinken (Regulär, ca. 11% Fett), Vollkornbrot.
Lunch:
Buerger Hochzeitssuppe.
Dinner:
Bohnensuppe, Roter Tafelwein.
more...
1878 kcal
Activities & Exercise:
Housework - 1 hour, Driving - 3 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 3.1 lb a week
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bella_be's weight history
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