Weigh In record (no journal entry) for 06 December 2017
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242.5 lb
Lost so far: 0 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2017:
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993 kcal
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Fat: 66.37g | Prot: 87.97g | Carb: 5.27g.
Lunch: Crepioca, Carne de Vaca Moída (90% Magro / 10% Gordo). more...
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gaining 0.7 lb a week
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Francisrotti's weight history
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