susanaribeiro1's Journal, 06 December 2017

Weigh In record (no journal entry) for 06 December 2017
132.3 lb Lost so far: 2.9 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 December 2017:
700 kcal Fat: 25.97g | Prot: 56.97g | Carb: 58.35g.   Lunch: Peito de Frango, Continente Queijo Fresco Light. Dinner: Sopa de Legumes sem Batata. Snacks/Other: Banana, Prozis Manteiga de Amendoim, Café Instantâneo (em Pó), Hero Diet Muesly Chocolate , Continente Equilibrio Pão Shape . more...
losing 1.5 lb a week

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