Weigh In record (no journal entry) for 11 May 2012
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312.0 lb
Lost so far: 32.0 lb.
Still to go: 164.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2012:
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535 kcal
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Fat: 24.18g | Prot: 12.28g | Carb: 67.64g.
Breakfast: Apples, Granola thins(Nature Valley), wegmans vegetables and cheese bites. Snacks/Other: Mars M&M's, Plain. more...
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losing 7.0 lb a week
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