Keiichi's Journal, 27 November 2017

Weigh In record (no journal entry) for 27 November 2017
166.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed poorly.

Diet Calendar Entry for 27 November 2017:
967 kcal Fat: 38.35g | Prot: 30.64g | Carb: 131.19g.   Breakfast: Jalapeno & Sea Salt Tortilla Chips, Kraft Natural Mozzarella String Cheese, Minute Maid Sparkling Tropical Citrus, Coffee with Milk, Larabar Apple Pie Bar, Bananas. Lunch: Beef Jerky, Pasta Chips - Garlic Olive Oil, Mandarin Orange. more...
gaining 0.2 lb a week

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