Weigh In record (no journal entry) for 09 May 2012
|
175.6 lb
Lost so far: 7.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 May 2012:
|
545 kcal
|
Fat: 15.33g | Prot: 45.59g | Carb: 59.97g.
Breakfast: No Calorie Sweetener Packets, coffee, cream. Lunch: yogurt dressing, melba toast, lettuce, orange, chicken breast. Dinner: cauliflower, Chicken Breast, strawberries. more...
|
losing 21.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kattgirls's weight history
|