Weigh In record (no journal entry) for 21 November 2017
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142.0 lb
Lost so far: 32.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2017:
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1991 kcal
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Fat: 90.09g | Prot: 61.90g | Carb: 233.95g.
Breakfast: Colun Yogurt Batido, Vivo Avena Instantánea. Lunch: Hellmann's Mayonesa Supreme Classic, Winter Vienesas, Carozzi Tallarines 87. Dinner: Marraqueta, Huevo Revuelto, Soprole Margarina Fami Light. more...
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gaining 1.9 lb a week
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cgallardohuerta's weight history
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