CJJ's Journal, 05 April 2010

168.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed N/A.

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677 kcal

Fat: 23.13g | Prot: 30.10g | Carb: 96.48g.   Breakfast: Original Caramel Dip, Golden Delicious Apples, Cheerios. Lunch: sugar free Cool whip, Sugar Free Chocolate Pudding Snack, Mild Cheddar Cheese, 90 Calorie Pack The Original Deli Thin Turkey. Snacks/Other: Cache valley string cheese. more...

2506 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Exercise machine (moderate) - 7 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 13 hours and 53 minutes, Sleeping - 8 hours. more...