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Went to WW last night Over 82kg on their scales. Also big day shopping. What a disaster. My lumps are back bigger than ever and effect everything I want to buy. In a month I have put on 4kg so now it is time to get it off
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175.0 lb
Lost so far: 38.8 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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losing 15.4 lb a week
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