Weigh In record (no journal entry) for 08 May 2012
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158.5 lb
Lost so far: 0 lb.
Still to go: 28.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2012:
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1048 kcal
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Fat: 8.94g | Prot: 19.08g | Carb: 110.00g.
Breakfast: Active Lifestyle Raisin, Apple & Walnut Oatmeal, Coffee, Almond Breeze Unsweetened Coconut Milk. Lunch: Tomatoes, Bell Peppers, Baby Spinach, Sweet Red Peppers , Cucumber (Peeled) . Dinner: Grapefruit, Oranges. Snacks/Other: Bud Light Platinum, Margarita. more...
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losing 7.0 lb a week
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