vainminä's Journal, 18 November 2017

Weigh In record (no journal entry) for 18 November 2017
119.0 lb Lost so far: 24.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 November 2017:
6 kcal Fat: 0.05g | Prot: 0.30g | Carb: 1.32g.   Lunch: Coffee. Snacks/Other: Tea Unsweetened, Green Tea. more...
losing 1.0 lb a week

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