Weigh In record (no journal entry) for 06 May 2012
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220.0 lb
Lost so far: 15.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2012:
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2733 kcal
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Fat: 105.60g | Prot: 132.13g | Carb: 204.91g.
Breakfast: BACON, EGGS, FRENCH TOAST, Coffee with Milk. Lunch: WATER, STRAWBERRYS, STRING CHEESE, Roasted Light and Dark Turkey Meat, BEANS. Dinner: SALSA, RED WINE, CHIPS, Quesadilla with Poultry and Cheese. Snacks/Other: Fruit Yogurt (Nonfat), RED WINE. more...
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steady weight
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