Weigh In record (no journal entry) for 07 September 2017
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169.3 lb
Lost so far: 48.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2017:
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719 kcal
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Fat: 22.83g | Prot: 31.86g | Carb: 90.58g.
Breakfast: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). Lunch: Litoral Los Garbanzos Cocinados al Estilo de la Abuela. Dinner: Hacendado Popitos Flash, Carne, Sopa de Pollo con Fideos. Snacks/Other: Coquitos. more...
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losing 2.2 lb a week
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