Michelle Dantas's Journal, 06 November 2017

185.4 lb Lost so far: 10.4 lb.    Still to go: 20.1 lb.    Diet followed N/A.

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1040 kcal

Fat: 53.72g | Prot: 51.60g | Carb: 85.00g.   Breakfast: Forno de Minas Pão de Queijo Tradicional, Café com Açúcar. Lunch: Tomates Cereja, Ovo Frito sem Gordura. Dinner: Cachorro Quente, Macarrão Fresco (Cozido), Ovo. more...

2749 kcal

Activities & Exercise: Watching TV/Computer - 4 hours, Sitting - 9 hours, Showering - 20 minutes, Resting - 2 hours and 40 minutes, Sleeping - 8 hours. more...