Efimova Asya's Journal, 06 November 2017

Weigh In record (no journal entry) for 06 November 2017
130.1 lb Lost so far: 0 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 November 2017:
189 kcal Fat: 1.45g | Prot: 32.99g | Carb: 11.34g.   Breakfast: Сливы, Nutrilite Железо Плюс. Lunch: Залесский Фермер Творог Фермерский Натуральный Обезжиренный. more...
losing 15.4 lb a week

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