Weigh In record (no journal entry) for 02 November 2017
|
154.5 lb
Lost so far: 50.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 November 2017:
|
316 kcal
|
Fat: 1.09g | Prot: 10.88g | Carb: 64.12g.
Breakfast: Marmelade, REWE Frei von Speisequarkzubereitung Magerstufe, Bauernbrot. more...
|
gaining 1.5 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gabili147's weight history
|