Weigh In record (no journal entry) for 27 October 2017
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117.1 lb
Lost so far: 15.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2017:
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1147 kcal
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Fat: 39.48g | Prot: 77.34g | Carb: 112.96g.
Breakfast: Gerblé Sablé Coco Cacao au Sirop d'agave, Carrefour Fromage Blanc 0% Vanille. Lunch: Weight Watchers Tagliatelles au Poulet, Sojasun Yaourt Pistache. Dinner: Nestlé Extrême Sundae Caramel Fondant, Picard Gratin de Saumon aux Épinards et Pommes de Terre, Steak Haché 5%, Gerblé Galette Maïs, Bridelight Camembert 5%. Snacks/Other: Gerblé Sablé Coco Cacao au Sirop d'agave. more...
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losing 6.9 lb a week
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