Weigh In record (no journal entry) for 30 April 2012
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173.2 lb
Lost so far: 0 lb.
Still to go: 38.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 April 2012:
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972 kcal
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Fat: 20.88g | Prot: 83.03g | Carb: 118.23g.
Breakfast: egg, 100% Whole Grain Oatmeal. Lunch: sweet potato with skin, chicken breast. Dinner: white onion, baby carrots, romaine (serving = 2 cups), radishes, low carb wheat tortilla, chicken breast, Yellow Sweet Peppers. Snacks/Other: V8 100% Vegetable Juice, apple, kiwi, carbmaster yogurt. more...
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gaining 2.3 lb a week
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densa1's weight history
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