Weigh In record (no journal entry) for 19 October 2017
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142.0 lb
Lost so far: 12.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2017:
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881 kcal
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Fat: 37.23g | Prot: 55.30g | Carb: 47.81g.
Breakfast: Хлебец, Кофе с Молоком. Dinner: Kozel Пиво Темное, Салат из Помидоров и Огурцов, Шашлык Куриный. more...
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losing 4.6 lb a week
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leokarda's weight history
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