Weigh In record (no journal entry) for 21 October 2017
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188.3 lb
Lost so far: 23.4 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2017:
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2083 kcal
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Activities & Exercise:
Resting - 16 hours and 15 minutes, Sleeping - 7 hours and 45 minutes. more...
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steady weight
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Vonnischatz's weight history
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