Weigh In record (no journal entry) for 19 October 2017
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119.9 lb
Lost so far: 0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2017:
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296 kcal
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Fat: 1.35g | Prot: 6.68g | Carb: 64.09g.
Breakfast: Café, Mãe Terra Guaraná em Pó. Lunch: Bifum Macarrão Oriental. more...
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losing 2.7 lb a week
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mcecyr's weight history
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