Weigh In record (no journal entry) for 07 October 2017
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140.7 lb
Lost so far: 33.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2017:
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1720 kcal
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Fat: 81.77g | Prot: 83.17g | Carb: 168.58g.
Breakfast: Nescafé Tradición, Palta Hass, Hallulla. Lunch: Watt's Néctar Durazno, Carne Mongoliana, Hoffmann Pure de Papas. Dinner: Leche Entera, Lider Atún Lomitos en Aceite, Tomates, Dole Lechuga Escarola. more...
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losing 15.4 lb a week
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cgallardohuerta's weight history
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