Weigh In record (no journal entry) for 23 April 2012
|
168.8 lb
Lost so far: 5.6 lb.
Still to go: 43.8 lb.
Diet followed 100%.
|
Diet Calendar Entry for 23 April 2012:
|
1285 kcal
|
Fat: 91.13g | Prot: 103.44g | Carb: 0.00g.
Breakfast: butter, bacon, grade a large egg. Lunch: breadsticks. Dinner: ground beef, ribeye steak. more...
|
losing 14.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
texan79's weight history
|