Weigh In record (no journal entry) for 03 October 2017
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240.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 October 2017:
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1083 kcal
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Fat: 68.53g | Prot: 87.24g | Carb: 37.91g.
Lunch: Great Value Kosher Whole Dill Pickles, Ham (Whole, Cured, Roasted), Grapes (American Type, Slip Skin), Cheese. Dinner: Outback Steakhouse Fresh Steamed Broccoli, Outback Steakhouse Perfectly Grilled Salmon. more...
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steady weight
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markdodgehome's weight history
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