Weigh In record (no journal entry) for 02 October 2017
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125.4 lb
Lost so far: 7.2 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2017:
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1091 kcal
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Fat: 31.23g | Prot: 64.36g | Carb: 142.06g.
Breakfast: NutriSystem Sweetened O's Cereal, Equate Sugar Free Fiber Powder, Designer Whey French Vanilla Protein Powder, Columbia Fruit Dragon Fruit Blend, Silk Unsweetened Coconut Milk. Lunch: Manischewitz Egg Matzos, Laughing Cow Creamy Spicy Pepper Jack, NutriSystem Chicken Noodle Soup. Dinner: NutriSystem Chili with Beans. Snacks/Other: Tanimura & Antle Celery, Apples, Kirkland Signature Raw Almonds. more...
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gaining 2.8 lb a week
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Zumba Queen 3's weight history
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