Weigh In record (no journal entry) for 27 September 2017
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151.2 lb
Lost so far: 12.3 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2017:
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1491 kcal
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Fat: 49.98g | Prot: 68.38g | Carb: 195.57g.
Breakfast: Äpfel, Milchkaffee. Lunch: Gemischter Salat mit Dressing, Döner Kebab. Dinner: Quark, Kartoffeln. Snacks/Other: Eiskugel. more...
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losing 86.4 lb a week
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bella_be's weight history
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