Weigh In record (no journal entry) for 26 September 2017
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143.3 lb
Lost so far: 30.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2017:
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1680 kcal
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Fat: 74.05g | Prot: 67.38g | Carb: 186.42g.
Breakfast: Savory Helado Tres Leches, Plátano, Soprole Yogurt Batido Vainilla, Vivo Avena Instantánea. Lunch: Maggi Sopa Pollo con Fideos, Lider Arvejas, Dole Lechuga Escarola, Tomates, PF Salchichas Tradicionales. Dinner: Colun Yogurt Batido, Natur Cereal Natural de Trigo (20g), Nestlé Chocolate Trencito, PF Salchichas Tradicionales, Hallulla, Huevo Revuelto. more...
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steady weight
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