Weigh In record (no journal entry) for 26 September 2017
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178.6 lb
Lost so far: 17.2 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2017:
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1178 kcal
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Fat: 61.33g | Prot: 75.22g | Carb: 80.06g.
Breakfast: Sadia Mussarela, Hellmann's Maionese, Subway Tomate, Sadia Salaminho, Pão Francês, Café com Açúcar. Lunch: Sadia Lasanha à Bolonhesa, Ovo, Tomates Cereja. Dinner: Ovo Cozido. Snacks/Other: Pudim de Leite Condensado, Sadia Salamitos (Pacote). more...
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2648 kcal
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Activities & Exercise:
Watching TV/Computer - 4 hours, Sitting - 9 hours, Showering - 20 minutes, Resting - 2 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 1.8 lb a week
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Michelle Dantas's weight history
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