Weigh In record (no journal entry) for 17 April 2012
|
350.0 lb
Lost so far: 0 lb.
Still to go: 150.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 April 2012:
|
2507 kcal
|
Fat: 116.12g | Prot: 129.95g | Carb: 230.19g.
Breakfast: Chili Ramen Noodles. Lunch: Garden Blend Stirfry Vegetables with Noodles, Chicken Meat and Skin (Cornish Game Hens, Roasted, Cooked). Dinner: Spanish Rice, Refried Beans (Canned), Enchilada with Beef and Cheese. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mughrabi1's weight history
|