Weigh In record (no journal entry) for 20 September 2017
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126.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2017:
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1597 kcal
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Fat: 74.55g | Prot: 57.32g | Carb: 184.05g.
Breakfast: Сырники Домашние. Lunch: Хлеб Черный, Сибирская Коллекция Пельмени Домашние. Dinner: Помидоры, Огурец (с Кожурой), Рататуй, Гречка Отварная. Snacks/Other: Банан, Грейпфрут, Бутерброд с Маслом и Сыром. more...
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steady weight
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Evstafuchka's weight history
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