Weigh In record (no journal entry) for 18 September 2017
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161.3 lb
Lost so far: 70.8 lb.
Still to go: 23.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2017:
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693 kcal
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Fat: 31.64g | Prot: 32.11g | Carb: 74.57g.
Breakfast: Kind Healthy Grains Oats & Honey Granola Bar. Lunch: Jif Creamy Peanut Butter, Wegmans Celery Sticks. Dinner: Tuna Fish Salad, Bean Soup, Meatless Lasagna with Vegetables. more...
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gaining 24.5 lb a week
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 Comments
Still doing Weight Watchers or something else?
18 Sep 17 by member: From371to184
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