vampirella85's Journal, 18 September 2017

Weigh In record (no journal entry) for 18 September 2017
178.6 lb Lost so far: 0 lb.    Still to go: 37.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 September 2017:
1477 kcal Fat: 58.67g | Prot: 54.76g | Carb: 180.34g.   Breakfast: Marmelade, Alpenmark Maasdamer, Harry Vital + Fit Brot (56g), Aldi Dominosteine. Lunch: Pommes Frites, Döner Kebab, Nestle Lion Mini White. Dinner: funny-frisch Zwiebli-Ringe. Snacks/Other: Pluot. more...
2712 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 1.2 lb a week



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